Pod Fit Adelaide has 2 titled Australian Podiatrist's Of The Year 2019 & 2022

Sever’s Heel Pain in Kids

Blog
Sever’s Disease, also described as growth plate irritation, is a common cause of heel pain in children. It is often seen in young kids who are physically active or are…

Biomechanical Assessments

Blog
In terms of Podiatry we are looking at the feet, however it is impossible to look at the feet without considering the influence of the knees, hips and even torso.…

Heel Pain In Active Kids

Imagine this, a child who is somewhere between 8 and 12 years old, who plays a lot of sport, whether it be soccer, football, netball, basketball, the list goes on.…

Is Running Enough?

Running Training
Is running enough to be fit and healthy, or is there more to it? Runners – Why Do You Run?“I feel healthy”“I can think more clearly”“I enjoy it”“It helps me…

Strong Feet Hacks for CrossFit

Sports Podiatry
How strong are your feet?!CrossFit is an absolute GAME CHANGER.5 WOD’s each week.5am start for 6am class.Every. single. day.I love it. I know the demands of CrossFit and I can…