Common Ankle Sprains in Soccer
Ankle sprains are one of the most common injuries in soccer players, due to the…
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Looking after your ankles in Netball
Sprained ankles are one of the most frustrating things for a netball player. Most netballers…
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Crossfit Foot & Leg Injuries
Why Do I Get Sore Feet With CrossFit? Being Podiatrist’s who have done CrossFit we…
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Stress Fractures
A stress fracture is a crack in a bone that is caused by excessive or…
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Ankle Sprain Rehab
Ankle sprains are a common sporting injury. The mechanism of injury usually involves stretching of…
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Shin Splints
Shin pain or “shin splints” are used to describe lower leg pain that occurs either…
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Achilles Tendinopathy – What is It?
Achilles Tendinopathy is damage of the Achilles tendon at the back of the ankle. It’s…
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Foot Pain & Pregnancy
Pregnancy triggers many different changes in a woman’s body. Many women experience different complaints of…
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Fungal Toenails
What Are Fungal Toenails? Fungal toenails (medically called onychomycosis) cause the nail to thicken, change…
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