Common Ankle Sprains in Soccer
Ankle sprains are one of the most common injuries in soccer players, due to the…
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Looking after your ankles in Netball
Sprained ankles are one of the most frustrating things for a netball player. Most netballers…
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Why Tradies Should See A Podiatrist
Tradies, whether you’re a fridgey, electrician, carpenter, painter, we know that you are on your…
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Toe Walking In Children
What is toe walking? Toe walking is defined as an observed absence or limit of…
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The custom orthotic journey
The custom orthotic journey – an overview The custom foot orthotic journey is a multi-step…
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Department of veteran affairs (DVA) and podiatry care
Do Podiatrists treat Department Of Veteran Affairs (DVA) clients? Podiatrists commonly treat Department Of Veteran…
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Foot Orthotics – Should you use them for Ankle Pain?
Orthotics are a common and effective treatment for many ankle issues. They can be effective…
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How to stop ankle sprains & dominate the netball court!
Are you a netballer?Getting sprained your ankles over and over again?They’re super painful aren’t they??…
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I’ve sprained my ankle – how do I fix it?
To ice or not to ice?To stand on the ankle or rest?What’s the truth out…
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Can your feet & ankles survive F45?
BOX JUMPS BURPEES HIGH KNEES HURDLES FROG JUMPS ICE SKATING RUNNING SLEDS SQUAT JUMPS JUMPING…
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Ankle sprained yet still in pain – why does it hurt months down the track?
You’re in the heat of the game!Everything is going great, you’re sprinting fast. You’re an…
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Are your flat feet causing your knee pain?
You may not instantly think of knee pain as being related to your feet! Did…
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