The Most Common Foot Injuries in Runners And When to See a Podiatrist9 Jan at 1:55 pmJoe KeainRunning is one of the most accessible and rewarding ways to stay fit. Whether you…Read this Post
Big Toe Pain and Running: Sesamoiditis vs Turf ToeDecember 10, 2025Joe KeainBig toe pain is one of those running injuries that can sneak up on you.…Read this Post
Plantar Fasciitis in Runners: 5 Things You Need to KnowDecember 3, 2025Joe KeainIf you run regularly around Adelaide, you’ve probably heard of plantar fasciitis. It is the…Read this Post
Achilles Tendon Pain in Runners – Treatment and PreventionNovember 6, 2025Joe KeainIf you’re a runner in Adelaide and have felt that stubborn ache or stiffness behind…Read this Post
Top 7 Causes of Heel Pain in Runners (And How to Fix It)October 21, 2025Joe KeainHeel pain is one of the most common issues that brings runners into our podiatry…Read this Post
Management Of Foot and Ankle Injuries In Soccer PlayersJune 21, 2024Melissa ZachariaSoccer places large physical demands on players, especially on their feet, ankles and legs. This…Read this Post
The ABC’s of Looking After Children’s FeetJanuary 23, 2024Melissa ZachariaMum, Dad – my foot hurts! Injury and pain in children can turn a normal…Read this Post
Common Ankle Sprains in SoccerAugust 31, 2023Lachlan HilliardAnkle sprains are one of the most common injuries in soccer players, due to the…Read this Post
Looking after your ankles in NetballAugust 16, 2023Patrick ThomasSprained ankles are one of the most frustrating things for a netball player. Most netballers…Read this Post
Why Tradies Should See A PodiatristJune 10, 2022Joe KeainTradies, whether you’re a fridgey, electrician, carpenter, painter, we know that you are on your…Read this Post
The custom orthotic journeyMay 12, 2022Patrick ThomasThe custom orthotic journey – an overview The custom foot orthotic journey is a multi-step…Read this Post
Three myths about Plantar FasciitisSeptember 30, 2019Melissa ZachariaThere is plenty of information out there on Plantar Fasciitis if you do a quick…Read this Post
The truth about heel spursAugust 20, 2018Melissa ZachariaWhat comes to mind when you think of SPUR?It isn’t exactly the most reassuring word.“I…Read this Post