Sore Feet From Running? Here’s How To Prevent the Pain
Running has great cardiovascular benefits, is accessible for most and inexpensive. In addition, running helps…
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Calf Pain After Running – Treatment and Prevention
Calf pain after running is a very common complaint shared by many runners. Around 80-85%…
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Anti-gravity Treadmill – Finally, Running Rehab
Check out our Anti-Gravity Treadmill in use! A fantastic option to KEEP running for conditions…
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Preparing For City To Bay – Train For The South Australia Fun Run
The City to Bay race is approaching fast!Maybe you’re like me and tossing up the…
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Should I change my running pattern?
A common question we get asked is “Should I be running on my toes?” If…
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How to Choose Running Shoes – A beginner’s Guide
How to choose your next pair of running shoes is a question that plays on…
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Is running enough to be fit and healthy, or is there more to it? Runners…
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