Big Toe Pain and Running: Sesamoiditis vs Turf ToeDecember 10, 2025Joe KeainBig toe pain is one of those running injuries that can sneak up on you.…Read this Post
Achilles Tendon Pain in Runners – Treatment and PreventionNovember 6, 2025Joe KeainIf you’re a runner in Adelaide and have felt that stubborn ache or stiffness behind…Read this Post
Preparing for Your First Marathon: A Sports Podiatrist’s Guide for Adelaide RunnersOctober 8, 2025Joe KeainRunning your first marathon is a big milestone. Whether you are lining up for the…Read this Post
What Shoes Should I Wear If I’m New to Running in Adelaide?August 27, 2025Joe KeainStarting out in running is exciting but also a little overwhelming. Between training plans, stretching…Read this Post
How Carbon Plate Running Shoes Affect Your Feet – What Every Runner Should KnowAugust 19, 2025Joe KeainIn recent years, carbon plate running shoes have surged in popularity and are often linked…Read this Post
Why Tradies Should See A PodiatristJune 10, 2022Joe KeainTradies, whether you’re a fridgey, electrician, carpenter, painter, we know that you are on your…Read this Post
Footy boots 2021 review – are your boots giving you the right support?March 25, 2021Melissa ZachariaSelecting the right boots can improve your performance and reduce the risk of injury. They…Read this Post
The Shocking Truth About Vibram FiveFinger ShoesMarch 14, 2019Melissa ZachariaYou’ve probably seen them, or at least heard of them.The Vibram FiveFingers Shoes! They tend…Read this Post
How to Choose Running Shoes – A beginner’s GuideFebruary 11, 2019Joe KeainHow to choose your next pair of running shoes is a question that plays on…Read this Post
Essential Runners Shoes Guide – Getting the right FootwearJuly 12, 2017Melissa ZachariaTRUE OR FALSE Q: Asics Kayanos are the best runners?True or False? Q: A ‘motion…Read this Post
Calling on parents – tips for childrens shoe shopping!January 19, 2017Melissa ZachariaAs an adult you might not think much of about shoe fittings. If shoes are…Read this Post